A story of desperation in at least 10 cities — I don’t know where to start. I want to say that I have a strange feeling inside me. As a person who didn’t experience this horrible earthquake, I feel psychologically crushed. Does a person feel ashamed in their daily life? I feel ashamed when I go to bed, when I…

Many mistakes are made without thinking, but there are some mistakes that we make by thinking. Here are some thinking mistakes and some negative effects. — Thinking mistakes, can be judgments and decisions made by people based on incorrect or misleading information. These types of thinking mistakes can influence people’s thoughts and behaviors and sometimes have a debilitating effect. For example, we may hold a wrong belief about someone due to our prejudices, which can impact…

If you change your life according to what people say, you will not be able to do anything and be successful. Like me. — When people made negative comments about me, I couldn’t sleep, and I couldn’t eat. Why did that person say that to me? What was my mistake? Did I break that person’s heart? I thought. But I know, unlike me, some people don’t care at all about these comments. By the…

When your comfort zone is imprisoning you — Our personal prison, in other words, the comfort zone; is the area in your life where everything is fine and monotonous. Sounds good, doesn’t it? But this zone started to hurt me and I decided to get out of this field. I tried and succeeded. The comfort zone consists of…

If you can’t manage your phone, it will manage you. — The place where we spend the most time during the day is undoubtedly the phone. According to a study, most people living in big cities check their phones every 15 minutes. The interesting thing is that half of these checks are done without any notification. …

Why rich people love books? — How many books have you read in the last year? Fifty? Ten? One? No one? According to statistics, the rate of reading books is decreasing day by day. Unfortunately, it is being replaced by digital products. Most people are trying to access ready information. But some people like to read…

I learned how to focus better and my life has changed. — Although I had been at the desk for hours before, I could not focus on what I wanted to do. Sometimes I was reading the same sentence over and over. I couldn’t take my eyes off the watch. Even the slightest notification from my phone was enough to distract me…

Each good thing has a price and a reward. People who can endure this pain will be successful. — You cannot find a person who does not want to be successful. We all want the best of everything, by our spiritual nature. Talent makes you successful up to a point. Likewise, the material assets you have will only carry you up to a certain point. …

These Brain-Enhancing Foods will improve your brain — The key to nourishing your body and brain is going through an adequate, balanced, and healthy diet in general. However, research suggests that certain foods should be especially careful to promote brain health and mental performance. Considering that doing sports is not only a physical activity but also a brain…